Day 23

This is spring break week for my kids, so I got up this morning and headed to the gym.  They love to play at the day care there.  They will ask me often if I can take them to the gym.  That makes it easy for me.  I did 3 miles on the treadmill at a .5% incline at 6.5.  I felt pretty good today, but it took me about 10 minutes to feel comfortable in my run.  I don't know if it's psychological or what, but I seem to have a more difficult time on longer runs.  I am really looking forward to getting outside again, when I'm outside time is of no consequence.  It's great that our longer runs later on in our training will be in warmer weather, and lighter outside in the mornings.