Day 25

REST DAY!  For my rest day, I went to a spinning class, which I love.  Spinning is so fun, and gets those different muscle groups working.  After spinning, I went to an ABS class.  I absolutely hate doing AB work, but I know I need to so I do it.  Our instructor almost never does crunches, it's usually pilates & planks.  One of these days, I'll stay for the yoga class.  I need some good stretching.

So far I'm feeling really great on this training program.  It has been the best one I have ever done by far.  I hope I will be saying the same thing once our miles increase.