Today was my 1.5 mile day. I started off the day early getting to the gym just before 7am, and I'm feeling pretty good. I ran 1.5 miles at a 1% incline between a 6.3 & 6.5. I didn't do sprints today. This week, I'm just focusing on getting my workouts in because Erik's out of town, and it's going to be a little bit harder, but I will find a way.
When I completed my 1.5, I got on the stair climber for 20 minutes. All in all a good work out, but like I said, I feel rushed this week.
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