Friday, April 9, 2010
Week 8
It looks like my foot pain has worked itself out. When I first ran this week 2 miles, I could really feel it in my hips, and I think that was because I was limping around all weekend compensating for not being able to walk on both feet. I took Monday off, to rest my foot an extra day. It was a good move, because I was able to run my miles this week. I still need to run 4 tomorrow, but I think it will work out fine. This was a slow easy week for me with no fillers. I just followed the plan, and I feel good. My trend for working out seems to be working out really hard one week, then the next its easy week. Its a good thing, that way I can avoid over training, at least until I reach the high miles later on. I'm scared for that! I need some positive thoughts my way.
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