This week started off with a gusto. Due to time constrains I had to put my run in on the treadmill. It was effective, but not compared to going outside where there is better training. Though I recently read an article of a runner who won a marathon training entirely on a treadmill. That will not be me, that's for sure.
Tuesday, I was able to catch a good run, and then head to a spin class. Wednesday, I ran 4 miles with our local running group. I felt really great, and was amazed that I could keep up (somewhat) toward the end, I got pretty slow, but I made it. We walked for about 10 mins after the run.
Thursday: I woke up this morning pretty sick. I've got some nasty chest thing, I feel like crap (can I say that?), so no running today. I hate it when our body gets the better of us. Not sure if I will be running the rest of this week or not. I may go into the doc tomorrow. Until next week. Priscilla you are truly an inspiration!
Thursday, April 29, 2010
Week 9
This week was super stressful because of our move. I was able to get outside a lot this week to get my runs in, and was even able to bike to work. I feel like I am behind when I read my run partners blog. She is embracing this training with full gusto, and going above and beyond. I am 100% committed, some days I get a 2 hour work out in, others I'm just getting my runs in, and that's all I have time for. I am just going to keep taking it day by day, and stay focused on the goal at hand. Slow and steady wins the race. I find that training while pushing a 27lb 3 year old makes you stronger. I am able to go without stopping though. It was all in all a good week despite moving and having to work extra hours due to a weekend event. I feel so blessed to have this opportunity to share with a wonderful friend who I once shared the gospel with. That will make 2 unforgettable experiences we can share together.
This week was super stressful because of our move. I was able to get outside a lot this week to get my runs in, and was even able to bike to work. I feel like I am behind when I read my run partners blog. She is embracing this training with full gusto, and going above and beyond. I am 100% committed, some days I get a 2 hour work out in, others I'm just getting my runs in, and that's all I have time for. I am just going to keep taking it day by day, and stay focused on the goal at hand. Slow and steady wins the race. I find that training while pushing a 27lb 3 year old makes you stronger. I am able to go without stopping though. It was all in all a good week despite moving and having to work extra hours due to a weekend event. I feel so blessed to have this opportunity to share with a wonderful friend who I once shared the gospel with. That will make 2 unforgettable experiences we can share together.
Friday, April 9, 2010
Week 8
It looks like my foot pain has worked itself out. When I first ran this week 2 miles, I could really feel it in my hips, and I think that was because I was limping around all weekend compensating for not being able to walk on both feet. I took Monday off, to rest my foot an extra day. It was a good move, because I was able to run my miles this week. I still need to run 4 tomorrow, but I think it will work out fine. This was a slow easy week for me with no fillers. I just followed the plan, and I feel good. My trend for working out seems to be working out really hard one week, then the next its easy week. Its a good thing, that way I can avoid over training, at least until I reach the high miles later on. I'm scared for that! I need some positive thoughts my way.
Friday, April 2, 2010
Week 7
I'm bumping it up to week 7. Let me just say, week 6 was one of my better weeks. My daughter was sick, but I was able to still get my runs in, and it was actually way more relaxed, because that was all I did. I usually do my runs, then a spin class, or boot camp, so week 6 felt relaxed to me. I also took it easy on my runs.
Week 7
I had a great start this week. My runs feel less hard, and they are over before I know it. That is a good feeling. That being said, I think I may have injured myself. I was running my long 3.75 run today, and just before I hit mile 2 my toe cramped up all the way to my heel, and put me at a dead stop. As I write this, I cannot even walk on it without pain. This is so frustrating so early on in the game. I'm hoping it will work itself out, but I have had this problem for the last couple of weeks, just never when I run. My mom knows a good foot specialist, which I will probably be calling. I just about cried today, but all will work itself out.
Week 7
I had a great start this week. My runs feel less hard, and they are over before I know it. That is a good feeling. That being said, I think I may have injured myself. I was running my long 3.75 run today, and just before I hit mile 2 my toe cramped up all the way to my heel, and put me at a dead stop. As I write this, I cannot even walk on it without pain. This is so frustrating so early on in the game. I'm hoping it will work itself out, but I have had this problem for the last couple of weeks, just never when I run. My mom knows a good foot specialist, which I will probably be calling. I just about cried today, but all will work itself out.
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